• Home
    • Mindfulness
    • Family Nutrition
    • Sport Nutrition
    • Resources & Quizzes
    • Programs and Retreats
    • Books
    • Seminars
    • Personal Consultation
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • About
    • Newsletter
    • Contact
Menu

Heidi Smith Nutrition

Fuel Your Body. Feed Your Soul.
  • Home
  • Tips & Tools
    • Mindfulness
    • Family Nutrition
    • Sport Nutrition
    • Resources & Quizzes
  • Services
    • Programs and Retreats
    • Books
    • Seminars
    • Personal Consultation
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
  • Contact
    • About
    • Newsletter
    • Contact
Bean Cookies.jpg

Breakfast Bean Cookies

September 15, 2020

Yes I love cookies. . I would eat them for breakfast, lunch and dinner (and I have). These cookies are packed full of nutrients (yes iron!), not too sweet, high fibre and great with your favourite morning beverage.

Read More
In Recipes, Snacks, Family Nutrition, Breakfast Tags snacks, cookies, fibre
Comment
pprograms.png
book.png
seminar.png

Most Popular


Featured
Embodiment and Emotional Eating
Mindfulness, General Health
Embodiment and Emotional Eating
Mindfulness, General Health
Mindfulness, General Health
Blueberry Buckwheat Banana Pancakes
Breakfast, Recipes, Family Nutrition, Snacks
Blueberry Buckwheat Banana Pancakes
Breakfast, Recipes, Family Nutrition, Snacks
Breakfast, Recipes, Family Nutrition, Snacks
Back to SELF: Bringing home the practices from 5 days of Silent Retreat
Mindfulness, General Health, Tips
Back to SELF: Bringing home the practices from 5 days of Silent Retreat
Mindfulness, General Health, Tips
Mindfulness, General Health, Tips
The Surprising Impact of a Silent Retreat: Online or In-Person
Mindfulness, General Health, Tips, Workplace
The Surprising Impact of a Silent Retreat: Online or In-Person
Mindfulness, General Health, Tips, Workplace
Mindfulness, General Health, Tips, Workplace
Mindful Eating Journal page 2.jpg
Mindfulness, Tips, Family Nutrition, General Health
Downloadable Mindful Eating Journal
Mindfulness, Tips, Family Nutrition, General Health
Mindfulness, Tips, Family Nutrition, General Health

 

Powered by Squarespace