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Heidi Smith, BSc, RD is a Sport Dietitian specializing in helping all levels of fitness enthusiasts achieve top performance and better health. She has been a service provider for the National Sport Centre, serving Canada’s carded and Olympic athletes. Her main consulting practice is based in Guelph, Ontario, Canada.   She meets with clients on the phone, online and in person (with the option to walk on the beautiful trails behind her office during our consultation)