Other Readers Views

2000 copies sold simply by word of mouth!

What are people saying about the book?

“Packed full of great tips and the science behind them, this guide will help everyone from beginners to elite athletes reach their goals.”
--Julie West, Clinic Leader for The Running Works

“A must read for anyone serious about getting the most out of their food for endurance sport.”
-- Jasper Blake, National Ironman Triathlete

“Sound advice, well organized, simply stated - a perfect complement to any fitness program.”
-- Cyndy McLean, Professional Fitness and Lifestyle Consultant

Price: Only $14.95 plus tax.

You can obtain a copy of “Nutrition For The Long Run” at the following locations:

Guelph: The Bookshelf Bookstore, Health and Performance Centre, The Running Works
Waterloo: Waterloo Sports Medicine Centre, Clarica Fitness Centre, Runner's Choice
Cambridge: Grand River Sports Medicine Centre
Barrie: Running Free
Paris, ON: Runners Den

Or purchase over the internet at Volumes Publishing

Last updated: October 28 / 03

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eatright@heidismithnutrition.com